Shake and Bake
Workouts
Wednesday 5/22/19 @ 9:9 PM
158kj
73rpm
40%
15mph
Saturday 5/25/19 @ 5:26 PM
✅
473kj
72rpm
62%
24mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Wednesday 7/24/19 @ 9:59 PM
139kj
79rpm
41%
17mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Saturday 7/13/19 @ 4:42 PM
279kj
75rpm
36%
14mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Tuesday 7/9/19 @ 9:7 PM
230kj
74rpm
38%
15mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Friday 10/11/19 @ 5:26 PM
146kj
78rpm
43%
18mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Friday 7/12/19 @ 5:22 PM
217kj
79rpm
37%
15mph
Saturday 7/13/19 @ 11:30 AM
✅
677kj
87rpm
53%
23mph
Thursday 7/4/19 @ 2:0 PM
219kj
75rpm
38%
15mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Monday 7/1/19 @ 9:12 PM
232kj
77rpm
37%
15mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Workouts
158
kj
Wednesday 5/22/19
118
kj
Wednesday 4/22/20
279
kj
Saturday 7/13/19
219
kj
Thursday 7/4/19