Shake and Bake
Workouts
Monday 10/26/20 @ 9:20 PM
131kj
76rpm
36%
14mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Thursday 9/17/20 @ 4:53 PM
133kj
72rpm
38%
14mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Friday 10/11/19 @ 5:26 PM
146kj
78rpm
43%
18mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
Wednesday 7/8/20 @ 5:6 PM
127kj
71rpm
37%
14mph
Thursday 7/2/20 @ 12:51 PM
✅
264kj
80rpm
46%
19mph
Thursday 5/9/19 @ 9:9 PM
151kj
79rpm
37%
15mph
Friday 7/3/20 @ 1:34 PM
✅
241kj
91rpm
40%
18mph
Thursday 6/13/19 @ 8:28 PM
102kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 6:46 PM
✅
146kj
84rpm
41%
17mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
Saturday 3/30/19 @ 4:57 PM
215kj
68rpm
41%
15mph
Friday 3/29/19 @ 9:42 PM
✅
303kj
75rpm
42%
17mph
Sunday 2/25/18 @ 3:28 PM
✅
304kj
66rpm
42%
15mph
Sunday 4/8/18 @ 1:32 PM
kj
rpm
%
0mph
Workouts
151
kj
Thursday 5/9/19