Shake and Bake
Workouts
Sunday 1/8/23 @ 12:41 PM
344kj
76rpm
43%
18mph
Tuesday 8/2/22 @ 9:4 AM
✅
356kj
83rpm
41%
18mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Friday 9/6/19 @ 9:32 AM
214kj
79rpm
43%
17mph
Wednesday 6/2/21 @ 1:6 PM
42kj
81rpm
33%
14mph
Tuesday 5/11/21 @ 9:39 AM
✅
61kj
84rpm
38%
16mph
Saturday 3/27/21 @ 12:33 PM
226kj
82rpm
41%
17mph
Friday 7/31/20 @ 9:31 AM
✅
254kj
78rpm
46%
18mph
Wednesday 3/10/21 @ 1:48 PM
81kj
88rpm
30%
14mph
Friday 3/5/21 @ 11:5 AM
✅
156kj
76rpm
45%
18mph
Thursday 11/12/20 @ 1:23 PM
48kj
81rpm
34%
15mph
Wednesday 10/7/20 @ 9:49 AM
✅
53kj
74rpm
38%
15mph
Monday 7/20/20 @ 12:31 PM
82kj
65rpm
50%
18mph
Sunday 4/14/19 @ 10:23 AM
✅
95kj
81rpm
46%
19mph
Saturday 8/17/19 @ 9:42 PM
34kj
79rpm
31%
13mph
Sunday 5/17/20 @ 11:41 AM
✅
53kj
87rpm
35%
15mph
Saturday 4/25/20 @ 1:57 PM
188kj
66rpm
44%
16mph
Sunday 4/26/20 @ 10:49 AM
✅
222kj
83rpm
41%
17mph
Sunday 6/2/19 @ 12:37 PM
✅
75kj
59rpm
53%
18mph
Tuesday 3/24/20 @ 4:35 PM
66kj
71rpm
44%
16mph
Workouts
188
kj
Saturday 4/25/20