Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:27 PM
402kj
79rpm
45%
19mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Thursday 12/21/23 @ 1:1 PM
302kj
75rpm
41%
17mph
Sunday 12/10/23 @ 4:24 PM
✅
477kj
86rpm
46%
20mph
Tuesday 9/12/23 @ 11:39 AM
304kj
78rpm
40%
17mph
Sunday 7/2/23 @ 1:39 PM
✅
491kj
83rpm
47%
21mph
Wednesday 4/7/21 @ 12:18 PM
362kj
79rpm
43%
18mph
Saturday 6/3/23 @ 1:16 PM
✅
543kj
94rpm
44%
21mph
Saturday 3/18/23 @ 11:50 AM
222kj
69rpm
45%
17mph
Thursday 2/9/23 @ 11:25 AM
✅
335kj
82rpm
48%
21mph
Monday 12/27/21 @ 1:3 PM
105kj
82rpm
40%
17mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Thursday 11/11/21 @ 12:54 PM
249kj
77rpm
38%
16mph
Thursday 11/4/21 @ 10:34 AM
✅
574kj
100rpm
42%
22mph
Tuesday 10/19/21 @ 11:50 AM
360kj
77rpm
44%
18mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Friday 8/27/21 @ 12:20 PM
362kj
81rpm
43%
18mph
Friday 4/16/21 @ 11:15 AM
✅
400kj
102rpm
38%
19mph
Sunday 6/20/21 @ 12:5 PM
260kj
83rpm
43%
19mph
Saturday 6/19/21 @ 1:26 PM
✅
336kj
101rpm
40%
21mph
chicago_jayhawk
9
VS
alyssatheb
@alyssaitis 📍San Jose, CA
228
🔥
Workouts
402
kj
Sunday 12/13/20
105
kj
Monday 12/27/21
249
kj
Thursday 11/11/21
360
kj
Tuesday 10/19/21
362
kj
Friday 8/27/21
260
kj
Sunday 6/20/21