Shake and Bake

Workouts

Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/18/22 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:48 PM
✅
81kj
88rpm
30%
14mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 3/2/21 @ 3:51 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 11:27 AM
✅
150kj
98rpm
31%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 4:15 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:55 PM
147kj
0rpm
0%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 229 kj
Sunday 12/26/21
kj
Tuesday 1/18/22
20 min New Wave Ride
Christine D'Ercole
✅ 81 kj
Wednesday 3/10/21
kj
Tuesday 3/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 212 kj
Wednesday 12/16/20
kj
Thursday 12/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 150 kj
Tuesday 4/23/19
kj
Wednesday 11/21/18
30 min Madonna Ride
Robin Arzón
✅ 216 kj
Sunday 6/30/19
147 kj
Sunday 6/30/19