Shake and Bake
Workouts
Sunday 12/26/21 @ 12:54 PM
229kj
82rpm
41%
18mph
Wednesday 1/5/22 @ 5:14 PM
✅
258kj
88rpm
42%
19mph
Thursday 11/25/21 @ 12:54 PM
358kj
79rpm
43%
18mph
Thursday 11/25/21 @ 12:53 PM
✅
402kj
81rpm
45%
19mph
Wednesday 5/19/21 @ 12:31 PM
386kj
80rpm
44%
18mph
Saturday 4/27/19 @ 3:38 PM
✅
446kj
83rpm
46%
20mph
Thursday 12/24/20 @ 12:56 PM
✅
222kj
78rpm
43%
17mph
Thursday 12/24/20 @ 11:0 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:28 PM
212kj
79rpm
41%
17mph
Saturday 12/19/20 @ 7:51 PM
✅
262kj
84rpm
44%
19mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Monday 7/15/19 @ 11:33 AM
54kj
77rpm
38%
15mph
Monday 4/8/19 @ 9:3 PM
✅
103kj
86rpm
46%
20mph
Sunday 6/30/19 @ 12:53 PM
216kj
73rpm
45%
17mph
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Thursday 5/9/19 @ 10:2 AM
215kj
77rpm
43%
17mph
Friday 5/3/19 @ 10:28 PM
✅
259kj
82rpm
44%
19mph
Wednesday 5/8/19 @ 11:8 AM
16kj
73rpm
31%
12mph
Monday 1/14/19 @ 11:4 PM
✅
21kj
77rpm
34%
14mph
Workouts
229
kj
Sunday 12/26/21
358
kj
Thursday 11/25/21
212
kj
Wednesday 12/16/20
150
kj
Tuesday 4/23/19
16
kj
Wednesday 5/8/19