Shake and Bake
Workouts
Monday 1/25/21 @ 1:5 PM
✅
377kj
74rpm
45%
18mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Thursday 4/1/21 @ 12:45 PM
✅
254kj
82rpm
43%
18mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Sunday 4/12/20 @ 11:48 AM
✅
780kj
69rpm
49%
19mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Sunday 10/25/20 @ 12:53 PM
14kj
67rpm
21%
8mph
Wednesday 12/2/20 @ 4:55 PM
✅
20kj
68rpm
24%
9mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Wednesday 9/23/20 @ 11:47 AM
✅
33kj
81rpm
29%
12mph
Tuesday 9/29/20 @ 12:50 AM
22kj
72rpm
26%
10mph
Friday 12/27/19 @ 12:33 PM
✅
85kj
58rpm
57%
19mph
Sunday 9/20/20 @ 5:2 PM
74kj
60rpm
54%
17mph
Wednesday 5/20/20 @ 11:21 AM
✅
171kj
89rpm
35%
16mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Friday 2/1/19 @ 11:1 AM
182kj
86rpm
37%
16mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Sunday 1/20/19 @ 11:57 AM
258kj
75rpm
40%
16mph
Friday 1/18/19 @ 12:57 PM
✅
312kj
76rpm
43%
17mph
Workouts
119
kj
Friday 5/28/21
366
kj
Sunday 3/7/21
278
kj
Thursday 7/4/19
22
kj
Tuesday 9/29/20
130
kj
Thursday 5/21/20