Shake and Bake
Workouts
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
Sunday 12/26/21 @ 12:54 PM
✅
229kj
82rpm
41%
18mph
Saturday 12/25/21 @ 9:42 PM
216kj
87rpm
39%
17mph
Monday 9/7/20 @ 11:20 AM
✅
395kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 9:59 PM
323kj
77rpm
42%
17mph
Wednesday 9/9/20 @ 11:34 AM
✅
240kj
76rpm
45%
18mph
Wednesday 8/26/20 @ 10:56 PM
217kj
77rpm
43%
17mph
Sunday 6/30/19 @ 12:53 PM
216kj
73rpm
45%
17mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
Saturday 1/11/20 @ 1:20 PM
177kj
67rpm
43%
16mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Friday 12/13/19 @ 6:51 PM
212kj
77rpm
43%
17mph
Wednesday 1/8/20 @ 11:55 PM
✅
215kj
87rpm
39%
17mph
Workouts
150
kj
Tuesday 4/23/19
216
kj
Saturday 12/25/21
217
kj
Wednesday 8/26/20
177
kj
Saturday 1/11/20
212
kj
Friday 12/13/19