Shake and Bake

Workouts

Wednesday 6/2/21 @ 1:6 PM
42kj
81rpm
33%
14mph
10 min Low Impact Ride
Jess King
Wednesday 7/27/22 @ 12:28 AM
54kj
75rpm
39%
15mph
Thursday 6/9/22 @ 12:26 PM
254kj
76rpm
46%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 7/2/22 @ 4:8 PM
245kj
54rpm
58%
18mph
Sunday 12/26/21 @ 12:54 PM
229kj
82rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Monday 11/29/21 @ 1:31 PM
233kj
78rpm
44%
18mph
30 min Live DJ Ride
Robin Arzón
Friday 11/12/21 @ 9:57 PM
203kj
53rpm
54%
17mph

Workouts

10 min Low Impact Ride
Jess King
42 kj
Wednesday 6/2/21
54 kj
Wednesday 7/27/22
30 min HIIT & Hills Ride
Robin Arzón
254 kj
Thursday 6/9/22
245 kj
Saturday 7/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
229 kj
Sunday 12/26/21
148 kj
Friday 12/31/21
30 min Live DJ Ride
Robin Arzón
233 kj
Monday 11/29/21
203 kj
Friday 11/12/21