Shake and Bake
Workouts
Saturday 4/4/20 @ 1:25 PM
✅
176kj
77rpm
40%
16mph
Monday 3/9/20 @ 11:27 PM
112kj
74rpm
34%
13mph
Saturday 1/16/21 @ 2:53 PM
✅
83kj
86rpm
31%
14mph
Wednesday 8/5/20 @ 11:43 PM
80kj
79rpm
33%
14mph
Friday 5/21/21 @ 3:34 PM
✅
99kj
80rpm
35%
15mph
Saturday 4/10/21 @ 4:51 PM
54kj
63rpm
32%
11mph
Tuesday 4/6/21 @ 6:32 PM
✅
171kj
75rpm
40%
16mph
Tuesday 4/6/21 @ 12:53 PM
167kj
62rpm
46%
16mph
Thursday 4/1/21 @ 5:20 PM
✅
154kj
83rpm
35%
15mph
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
Friday 2/26/21 @ 4:19 PM
✅
144kj
81rpm
34%
14mph
Thursday 3/11/21 @ 12:4 PM
139kj
67rpm
40%
14mph
Sunday 12/27/20 @ 4:12 PM
✅
165kj
81rpm
37%
15mph
Thursday 12/31/20 @ 8:15 PM
96kj
49rpm
42%
12mph
Sunday 12/20/20 @ 2:25 PM
✅
173kj
82rpm
37%
16mph
Tuesday 12/22/20 @ 3:19 PM
64kj
64rpm
28%
10mph
Wednesday 4/15/20 @ 10:25 PM
✅
167kj
75rpm
39%
15mph
Thursday 3/26/20 @ 10:52 PM
88kj
61rpm
36%
12mph
Saturday 3/28/20 @ 1:59 PM
✅
173kj
77rpm
39%
16mph
Friday 4/3/20 @ 10:58 AM
105kj
57rpm
40%
13mph
Workouts
112
kj
Monday 3/9/20
92
kj
Saturday 4/3/21
96
kj
Thursday 12/31/20
64
kj
Tuesday 12/22/20
88
kj
Thursday 3/26/20