Shake and Bake

Workouts

Tuesday 3/2/21 @ 11:3 PM
✅
409kj
77rpm
48%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 10:34 AM
✅
456kj
153rpm
0%
0mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Monday 11/2/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 1:16 PM
✅
368kj
0rpm
0%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:56 PM
✅
308kj
76rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 2:21 AM
✅
168kj
0rpm
0%
0mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 10:58 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:19 AM
✅
305kj
78rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:0 PM
✅
274kj
79rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:0 PM
✅
285kj
76rpm
48%
19mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 7:7 PM
✅
296kj
79rpm
48%
20mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 2:26 PM
0kj
0rpm
48%
0mph
Tuesday 2/4/20 @ 4:27 PM
✅
258kj
74rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Friday 2/14/20 @ 2:40 PM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 409 kj
Tuesday 3/2/21
kj
Saturday 2/27/21
45 min Bike Bootcamp: Upper Body
Jess Sims
✅ 456 kj
Thursday 11/5/20
kj
Monday 11/2/20
60 min Club Bangers Ride
Alex Toussaint
✅ 368 kj
Saturday 8/29/20
kj
Friday 8/28/20
30 min Whitney Houston Ride
Ally Love
✅ 308 kj
Wednesday 7/1/20
kj
Wednesday 7/1/20
30 min Intervals Ride
Irène Scholz
✅ 168 kj
Monday 6/1/20
kj
Monday 1/20/20
30 min Hip Hop Ride
Kendall Toole
✅ 305 kj
Tuesday 5/5/20
kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 274 kj
Friday 5/1/20
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 285 kj
Wednesday 4/29/20
kj
Wednesday 4/29/20
30 min HIIT & Hills Ride
Jess King
✅ 296 kj
Saturday 3/21/20
0 kj
Friday 3/20/20
30 min 90s Ride
Cody Rigsby
✅ 258 kj
Tuesday 2/4/20
kj
Friday 2/14/20