Shake and Bake
Workouts
Thursday 9/14/23 @ 3:10 PM
138kj
50rpm
49%
15mph
Saturday 9/9/23 @ 3:27 PM
✅
210kj
70rpm
45%
17mph
Wednesday 4/26/23 @ 6:43 PM
125kj
52rpm
53%
16mph
Thursday 4/6/23 @ 10:10 PM
✅
126kj
83rpm
38%
16mph
Friday 4/14/23 @ 3:34 PM
219kj
52rpm
48%
15mph
Friday 3/3/23 @ 2:59 PM
✅
354kj
80rpm
43%
18mph
Thursday 3/9/23 @ 2:28 PM
46kj
46rpm
39%
11mph
Tuesday 1/10/23 @ 11:58 PM
✅
165kj
82rpm
43%
18mph
Sunday 2/5/23 @ 1:30 PM
154kj
51rpm
41%
12mph
Monday 11/21/22 @ 11:59 PM
✅
401kj
79rpm
46%
19mph
Saturday 1/21/23 @ 4:8 AM
156kj
56rpm
47%
15mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Sunday 10/23/22 @ 1:25 AM
80kj
53rpm
40%
13mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Tuesday 10/4/22 @ 3:21 AM
98kj
55rpm
47%
14mph
Friday 3/26/21 @ 11:59 AM
✅
130kj
85rpm
39%
17mph
Sunday 1/26/20 @ 4:36 PM
164kj
68rpm
42%
15mph
Sunday 4/19/20 @ 3:59 PM
✅
271kj
75rpm
49%
19mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Workouts
156
kj
Saturday 1/21/23
80
kj
Sunday 10/23/22
159
kj
Saturday 1/11/20