Shake and Bake

Workouts

Saturday 11/4/23 @ 12:25 PM
208kj
57rpm
52%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 11:2 AM
298kj
72rpm
51%
20mph
Friday 9/29/23 @ 2:49 PM
233kj
50rpm
50%
15mph
45 min 2000s Ride
Emma Lovewell
Friday 10/6/23 @ 10:54 AM
386kj
75rpm
46%
18mph
Thursday 4/6/23 @ 12:36 PM
384kj
53rpm
49%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 6:2 PM
720kj
70rpm
51%
19mph
Saturday 12/24/22 @ 4:2 AM
227kj
62rpm
43%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 12/23/22 @ 11:39 AM
443kj
69rpm
52%
20mph
Friday 6/21/19 @ 1:26 AM
256kj
68rpm
42%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 8/9/19 @ 10:47 AM
430kj
73rpm
50%
19mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
208 kj
Saturday 11/4/23
298 kj
Friday 11/3/23
45 min 2000s Ride
Emma Lovewell
233 kj
Friday 9/29/23
386 kj
Friday 10/6/23
75 min Power Zone Endurance Ride
Matt Wilpers
384 kj
Thursday 4/6/23
720 kj
Sunday 7/9/23
45 min Epic Sing Along Ride
Jenn Sherman
227 kj
Saturday 12/24/22
443 kj
Friday 12/23/22
45 min Epic Sing Along Ride
Jenn Sherman
256 kj
Friday 6/21/19
430 kj
Friday 8/9/19