Shake and Bake

Workouts

Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Thursday 6/20/19 @ 1:35 AM
116kj
73rpm
41%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/24/19 @ 6:55 PM
147kj
82rpm
41%
17mph
Monday 9/23/19 @ 1:42 AM
251kj
69rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/22/19 @ 5:15 PM
321kj
74rpm
44%
17mph
Friday 6/21/19 @ 7:28 PM
153kj
71rpm
39%
15mph
30 min Pride Ride
Olivia Amato
Tuesday 6/18/19 @ 11:28 PM
223kj
75rpm
44%
17mph
Saturday 5/4/19 @ 12:4 AM
157kj
61rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 3:5 AM
236kj
77rpm
45%
18mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
159 kj
Saturday 1/11/20
221 kj
Friday 1/10/20
20 min Low Impact Ride
Cody Rigsby
116 kj
Thursday 6/20/19
147 kj
Sunday 11/24/19
45 min Live DJ Ride
Robin Arzón
251 kj
Monday 9/23/19
321 kj
Sunday 9/22/19
30 min Pride Ride
Olivia Amato
153 kj
Friday 6/21/19
223 kj
Tuesday 6/18/19
30 min Pop Ride
Cody Rigsby
157 kj
Saturday 5/4/19
236 kj
Thursday 5/23/19