Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 9:45 AM
✅
225kj
62rpm
43%
14mph
Sunday 6/13/21 @ 2:55 PM
222kj
69rpm
40%
15mph
Tuesday 3/17/20 @ 9:48 AM
✅
402kj
50rpm
60%
16mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 7/18/20 @ 10:0 AM
✅
311kj
48rpm
66%
17mph
Sunday 12/6/20 @ 1:57 AM
138kj
66rpm
39%
14mph
Thursday 7/9/20 @ 10:0 AM
✅
308kj
48rpm
66%
17mph
Wednesday 9/2/20 @ 9:27 AM
151kj
66rpm
41%
15mph
Thursday 3/26/20 @ 10:54 AM
✅
455kj
47rpm
66%
16mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Sunday 6/21/20 @ 9:20 PM
✅
331kj
45rpm
70%
18mph
Friday 6/26/20 @ 1:14 AM
167kj
72rpm
40%
15mph
Wednesday 7/3/19 @ 9:54 AM
✅
414kj
49rpm
64%
17mph
Sunday 4/5/20 @ 11:59 PM
219kj
63rpm
42%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
305kj
61rpm
55%
18mph
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph
Tuesday 12/17/19 @ 10:58 AM
✅
470kj
51rpm
63%
17mph
Wednesday 3/11/20 @ 10:6 PM
206kj
71rpm
38%
14mph
Tuesday 9/24/19 @ 10:1 AM
✅
576kj
51rpm
68%
18mph
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
chelle_my_belle
Detroit #1913 #BGM
50
🔥
VS
aprilrenee
Dayton, OH
1
Workouts
235
kj
Tuesday 8/25/20
151
kj
Wednesday 9/2/20
181
kj
Monday 8/24/20
167
kj
Friday 6/26/20
188
kj
Thursday 3/5/20