Shake and Bake

Workouts

Wednesday 10/4/23 @ 9:30 AM
✅
139kj
57rpm
45%
14mph
30 min Janet Jackson Ride
Emma Lovewell
View Class
Saturday 10/21/23 @ 11:3 PM
104kj
67rpm
34%
13mph
Thursday 8/24/23 @ 9:30 AM
✅
130kj
57rpm
43%
14mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Sunday 8/27/23 @ 6:22 PM
115kj
68rpm
36%
13mph
Wednesday 7/20/22 @ 9:45 AM
✅
148kj
58rpm
45%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Friday 2/11/22 @ 11:27 PM
✅
177kj
53rpm
51%
15mph
30 min XOXO, Cody
Cody Rigsby
View Class
Sunday 2/20/22 @ 4:33 AM
111kj
67rpm
36%
13mph
Thursday 5/13/21 @ 9:45 AM
✅
269kj
46rpm
58%
14mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Friday 5/14/21 @ 12:9 AM
164kj
48rpm
41%
10mph
Sunday 5/2/21 @ 7:27 PM
✅
210kj
41rpm
62%
15mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Wednesday 5/5/21 @ 12:29 AM
165kj
71rpm
41%
15mph
Thursday 3/25/21 @ 11:29 PM
✅
189kj
49rpm
57%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Saturday 3/20/21 @ 10:47 PM
120kj
80rpm
33%
14mph

Workouts

30 min Janet Jackson Ride
Emma Lovewell
View Class
✅ 139 kj
Wednesday 10/4/23
104 kj
Saturday 10/21/23
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
✅ 130 kj
Thursday 8/24/23
115 kj
Sunday 8/27/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 148 kj
Wednesday 7/20/22
131 kj
Tuesday 8/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
✅ 177 kj
Friday 2/11/22
111 kj
Sunday 2/20/22
45 min Club Bangers Ride
Alex Toussaint
View Class
✅ 269 kj
Thursday 5/13/21
164 kj
Friday 5/14/21
30 min Club Bangers Ride
Alex Toussaint
View Class
✅ 210 kj
Sunday 5/2/21
165 kj
Wednesday 5/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 189 kj
Thursday 3/25/21
120 kj
Saturday 3/20/21