Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 4:55 PM
✅
207kj
45rpm
60%
14mph
Tuesday 11/3/20 @ 2:34 PM
206kj
74rpm
43%
17mph
Saturday 4/18/20 @ 1:57 PM
✅
264kj
49rpm
61%
16mph
Saturday 4/18/20 @ 2:14 PM
55kj
73rpm
44%
17mph
Sunday 3/29/20 @ 3:56 PM
✅
305kj
61rpm
55%
18mph
Sunday 3/29/20 @ 3:59 PM
235kj
82rpm
42%
18mph
Friday 3/27/20 @ 2:1 PM
202kj
40rpm
48%
11mph
Friday 3/27/20 @ 1:57 PM
✅
205kj
75rpm
42%
16mph
Friday 3/20/20 @ 4:20 PM
✅
309kj
49rpm
64%
17mph
Thursday 3/19/20 @ 2:24 PM
183kj
70rpm
42%
15mph
Saturday 1/25/20 @ 11:2 AM
✅
308kj
53rpm
53%
15mph
Monday 10/28/19 @ 7:8 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 4:40 PM
✅
234kj
63rpm
50%
16mph
Monday 1/20/20 @ 11:43 PM
164kj
0rpm
0%
0mph
Thursday 8/8/19 @ 9:59 AM
✅
373kj
49rpm
75%
18mph
Monday 8/5/19 @ 2:17 PM
187kj
70rpm
42%
15mph
Monday 8/5/19 @ 9:14 PM
✅
200kj
70rpm
53%
18mph
Wednesday 5/8/19 @ 10:12 AM
108kj
76rpm
38%
15mph
Sunday 5/6/18 @ 12:23 PM
✅
362kj
68rpm
49%
18mph
Saturday 8/18/18 @ 1:37 PM
kj
rpm
%
0mph
chelle_my_belle
Detroit #1913 #BGM
45
🔥
VS
ahappyrun
ahappyrun
7
Workouts
202
kj
Friday 3/27/20
108
kj
Wednesday 5/8/19