Shake and Bake
Workouts
Thursday 12/24/20 @ 9:31 PM
91kj
61rpm
48%
15mph
Wednesday 3/31/21 @ 1:1 PM
✅
97kj
74rpm
41%
16mph
Saturday 3/6/21 @ 10:45 AM
255kj
46rpm
55%
13mph
Saturday 2/27/21 @ 6:30 PM
✅
280kj
65rpm
45%
16mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
Sunday 10/11/20 @ 11:31 PM
225kj
72rpm
45%
17mph
Tuesday 5/19/20 @ 9:45 AM
✅
322kj
46rpm
67%
17mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Monday 6/1/20 @ 2:29 PM
✅
228kj
39rpm
75%
17mph
Saturday 8/8/20 @ 5:55 PM
140kj
60rpm
50%
16mph
Wednesday 7/1/20 @ 10:33 AM
✅
326kj
40rpm
75%
17mph
Wednesday 5/27/20 @ 2:48 PM
21kj
79rpm
32%
13mph
Tuesday 5/5/20 @ 10:36 AM
✅
230kj
44rpm
73%
18mph
Wednesday 5/6/20 @ 2:20 PM
138kj
50rpm
57%
16mph
Friday 4/24/20 @ 1:58 PM
✅
308kj
49rpm
64%
17mph
Friday 4/24/20 @ 2:0 PM
180kj
54rpm
49%
15mph
Wednesday 3/25/20 @ 10:42 AM
✅
202kj
55rpm
59%
16mph
Monday 3/23/20 @ 6:53 PM
138kj
79rpm
41%
17mph
Tuesday 3/10/20 @ 9:47 AM
✅
415kj
49rpm
61%
16mph
Tuesday 3/24/20 @ 1:4 PM
220kj
59rpm
43%
14mph
Workouts
255
kj
Saturday 3/6/21
21
kj
Wednesday 5/27/20
180
kj
Friday 4/24/20