Shake and Bake

Workouts

Tuesday 7/13/21 @ 2:43 PM
161kj
80rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Sunday 7/18/21 @ 1:2 PM
✅
251kj
61rpm
54%
18mph
Tuesday 3/16/21 @ 5:38 AM
116kj
79rpm
38%
16mph
20 min WHM: Caribbean Ride
Ally Love
Sunday 3/7/21 @ 5:30 PM
✅
169kj
56rpm
57%
18mph
Monday 2/8/21 @ 3:7 AM
163kj
70rpm
49%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/13/21 @ 11:2 PM
✅
163kj
50rpm
62%
18mph
Saturday 6/13/20 @ 5:8 PM
✅
248kj
81rpm
44%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Sunday 6/21/20 @ 1:9 PM
227kj
57rpm
54%
18mph
Sunday 5/31/20 @ 11:0 PM
116kj
83rpm
37%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:46 PM
✅
192kj
52rpm
64%
19mph

Workouts

30 min Together We Ride
Robin Arzón
161 kj
Tuesday 7/13/21
✅ 251 kj
Sunday 7/18/21
20 min WHM: Caribbean Ride
Ally Love
116 kj
Tuesday 3/16/21
✅ 169 kj
Sunday 3/7/21
20 min HIIT Ride
Robin Arzón
163 kj
Monday 2/8/21
✅ 163 kj
Wednesday 1/13/21
30 min Pride Ride: Live from Home
Robin Arzón
✅ 248 kj
Saturday 6/13/20
227 kj
Sunday 6/21/20
20 min Peloton All-Star Ride
Robin Arzón
116 kj
Sunday 5/31/20
✅ 192 kj
Sunday 5/31/20