Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:46 AM
239kj
82rpm
42%
18mph
Thursday 6/15/23 @ 1:0 PM
✅
280kj
82rpm
45%
19mph
Tuesday 3/22/22 @ 10:37 AM
378kj
81rpm
42%
18mph
Wednesday 1/19/22 @ 12:37 PM
✅
461kj
81rpm
47%
20mph
Tuesday 1/25/22 @ 10:11 PM
411kj
84rpm
43%
19mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Saturday 4/24/21 @ 10:30 PM
✅
478kj
85rpm
46%
20mph
Monday 4/26/21 @ 11:46 AM
469kj
82rpm
47%
20mph
Tuesday 7/20/21 @ 12:0 AM
410kj
84rpm
44%
19mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Sunday 2/28/21 @ 8:57 PM
✅
653kj
83rpm
47%
20mph
Sunday 2/28/21 @ 2:18 PM
612kj
79rpm
48%
20mph
Sunday 2/7/21 @ 5:12 PM
✅
764kj
84rpm
47%
20mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Tuesday 1/26/21 @ 5:22 PM
✅
506kj
85rpm
48%
21mph
Sunday 1/31/21 @ 2:23 PM
470kj
83rpm
47%
20mph
Saturday 8/15/20 @ 9:28 PM
✅
228kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Tuesday 5/12/20 @ 7:12 PM
193kj
81rpm
40%
17mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Workouts
239
kj
Tuesday 3/8/22
410
kj
Tuesday 7/20/21
759
kj
Sunday 2/7/21
193
kj
Tuesday 5/12/20