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Shake and Bake
chefandytex
#dadswhospin MA
97 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
6
Beat chefandytex
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 12:4 AM
102
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:12 PM
β
222
kj
84
rpm
41
%
17
mph
Wednesday 11/4/20 @ 11:41 PM
β
281
kj
89
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 3:53 PM
237
kj
81
rpm
42
%
18
mph
Monday 2/7/22 @ 9:23 PM
β
656
kj
84
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 7:57 PM
602
kj
81
rpm
43
%
18
mph
Tuesday 1/25/22 @ 10:11 PM
β
411
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 8:49 PM
378
kj
81
rpm
42
%
18
mph
Tuesday 11/2/21 @ 10:48 PM
β
235
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/4/21 @ 3:29 PM
201
kj
84
rpm
38
%
17
mph
Saturday 4/24/21 @ 12:5 AM
β
277
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 2:30 PM
201
kj
89
rpm
37
%
17
mph
Sunday 2/28/21 @ 8:57 PM
β
653
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:53 PM
491
kj
77
rpm
44
%
18
mph
Tuesday 2/23/21 @ 9:35 PM
β
471
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 3:41 PM
352
kj
82
rpm
40
%
17
mph
Saturday 1/23/21 @ 1:0 PM
β
581
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
474
kj
81
rpm
42
%
18
mph
Monday 7/20/20 @ 12:33 PM
173
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/20/20 @ 6:8 PM
β
183
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
chefandytex
#dadswhospin MA
97 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
6
Beat chefandytex
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
102
kj
Friday 6/26/20
β
222
kj
Tuesday 9/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
281
kj
Wednesday 11/4/20
237
kj
Tuesday 8/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
656
kj
Monday 2/7/22
602
kj
Monday 5/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
411
kj
Tuesday 1/25/22
378
kj
Monday 1/24/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
235
kj
Tuesday 11/2/21
201
kj
Wednesday 8/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
277
kj
Saturday 4/24/21
201
kj
Tuesday 9/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
653
kj
Sunday 2/28/21
491
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Tuesday 2/23/21
352
kj
Monday 2/22/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
581
kj
Saturday 1/23/21
474
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Monday 7/20/20
β
183
kj
Sunday 9/20/20
Previous Workouts
Next Workouts