Shake and Bake
Workouts
Wednesday 11/4/20 @ 11:41 PM
✅
281kj
89rpm
44%
20mph
Monday 4/10/23 @ 10:32 AM
278kj
75rpm
46%
19mph
Friday 11/12/21 @ 12:51 AM
386kj
83rpm
42%
18mph
Wednesday 9/21/22 @ 10:19 AM
✅
492kj
78rpm
48%
20mph
Monday 2/7/22 @ 9:23 PM
656kj
84rpm
43%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
756kj
76rpm
48%
20mph
Sunday 1/16/22 @ 7:49 PM
503kj
83rpm
43%
19mph
Friday 1/14/22 @ 11:31 AM
✅
625kj
78rpm
48%
20mph
Wednesday 7/7/21 @ 8:22 PM
270kj
83rpm
44%
19mph
Wednesday 5/5/21 @ 9:57 AM
✅
306kj
81rpm
46%
20mph
Saturday 4/24/21 @ 12:5 AM
✅
277kj
87rpm
42%
19mph
Wednesday 9/23/20 @ 12:41 PM
274kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 10:49 PM
✅
310kj
87rpm
45%
20mph
Wednesday 2/24/21 @ 1:47 PM
286kj
81rpm
46%
19mph
Monday 2/1/21 @ 10:14 PM
✅
511kj
82rpm
48%
21mph
Monday 2/1/21 @ 1:40 PM
504kj
80rpm
49%
20mph
Monday 11/16/20 @ 6:39 PM
443kj
85rpm
45%
20mph
Monday 11/16/20 @ 1:46 PM
✅
500kj
80rpm
49%
20mph
Thursday 8/20/20 @ 12:23 AM
284kj
81rpm
45%
19mph
Friday 8/21/20 @ 12:53 PM
✅
367kj
81rpm
51%
21mph
Workouts
656
kj
Monday 2/7/22
503
kj
Sunday 1/16/22
270
kj
Wednesday 7/7/21
274
kj
Wednesday 9/23/20
286
kj
Wednesday 2/24/21