Shake and Bake
VS
Workouts
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Wednesday 2/24/21 @ 10:6 PM
55kj
55rpm
42%
13mph
Monday 7/19/21 @ 9:27 PM
✅
101kj
72rpm
45%
17mph
Sunday 9/22/19 @ 6:24 PM
32kj
69rpm
33%
12mph
Saturday 4/18/20 @ 3:50 PM
✅
47kj
88rpm
36%
16mph
Sunday 5/26/19 @ 10:43 PM
84kj
62rpm
40%
13mph
Friday 1/17/20 @ 11:39 AM
✅
216kj
85rpm
47%
20mph
Sunday 9/22/19 @ 5:9 PM
34kj
76rpm
32%
13mph
Monday 9/30/19 @ 12:17 PM
✅
56kj
84rpm
36%
16mph
Tuesday 8/13/19 @ 1:4 AM
77kj
60rpm
41%
13mph
Wednesday 7/31/19 @ 2:28 PM
✅
270kj
86rpm
51%
22mph
cheerdancemama
Cincinnati
4
VS
callmetbone
#B'More#PZP#Road#Mtn
22
🔥
Workouts
101
kj
Wednesday 5/1/19