Shake and Bake
Workouts
Sunday 1/15/23 @ 6:11 PM
98kj
63rpm
35%
12mph
Saturday 12/10/22 @ 11:48 AM
✅
185kj
67rpm
44%
16mph
Monday 2/14/22 @ 3:16 PM
183kj
59rpm
41%
14mph
Sunday 2/13/22 @ 2:4 PM
✅
308kj
78rpm
42%
17mph
Sunday 1/9/22 @ 2:5 PM
62kj
64rpm
40%
14mph
Sunday 10/3/21 @ 11:17 AM
✅
98kj
69rpm
45%
17mph
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Friday 8/16/19 @ 1:39 PM
✅
166kj
0rpm
0%
0mph
Saturday 7/24/21 @ 8:39 PM
114kj
68rpm
37%
13mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Sunday 8/30/20 @ 4:12 PM
76kj
54rpm
43%
13mph
Friday 8/28/20 @ 4:27 PM
✅
143kj
68rpm
47%
17mph
Wednesday 5/27/20 @ 8:41 PM
116kj
51rpm
45%
13mph
Tuesday 5/5/20 @ 8:13 PM
✅
236kj
75rpm
46%
18mph
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph
Wednesday 9/4/19 @ 6:18 PM
✅
162kj
0rpm
0%
0mph
Sunday 7/28/19 @ 5:34 PM
49kj
61rpm
37%
12mph
Thursday 2/14/19 @ 8:55 PM
✅
76kj
0rpm
0%
0mph
Friday 6/28/19 @ 5:24 PM
99kj
60rpm
38%
12mph
Monday 7/1/19 @ 3:20 PM
✅
167kj
0rpm
0%
0mph
Workouts
98
kj
Sunday 1/15/23
116
kj
Wednesday 5/27/20
101
kj
Wednesday 5/1/19