Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 1:7 PM
✅
306kj
75rpm
50%
20mph
Friday 8/26/22 @ 9:28 PM
221kj
79rpm
43%
18mph
Saturday 7/15/23 @ 11:48 AM
✅
259kj
78rpm
45%
18mph
Monday 7/31/23 @ 9:8 AM
153kj
75rpm
38%
15mph
Sunday 5/1/22 @ 7:36 PM
✅
195kj
71rpm
50%
19mph
Saturday 5/28/22 @ 1:48 AM
126kj
70rpm
44%
17mph
Wednesday 4/21/21 @ 7:15 PM
✅
366kj
86rpm
41%
18mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Wednesday 2/17/21 @ 1:35 PM
✅
403kj
84rpm
39%
17mph
Thursday 2/18/21 @ 1:26 AM
361kj
80rpm
38%
16mph
Monday 1/18/21 @ 2:21 PM
✅
397kj
91rpm
41%
19mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Saturday 11/21/20 @ 1:8 PM
✅
544kj
90rpm
42%
19mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Saturday 10/3/20 @ 1:25 PM
✅
319kj
85rpm
47%
20mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Tuesday 9/15/20 @ 11:20 PM
✅
347kj
82rpm
50%
21mph
Tuesday 9/22/20 @ 12:58 AM
142kj
76rpm
37%
15mph
cheekylibrarian
Long Island
44
🔥
VS
runnin4thecrown
🏝Destin, FL🏝
0
Workouts
223
kj
Friday 4/23/21
224
kj
Thursday 1/21/21
332
kj
Saturday 11/14/20