Shake and Bake

Workouts

Saturday 4/23/22 @ 3:52 PM
βœ…
182kj
83rpm
44%
19mph
20 min Weezer Ride
Christine D'Ercole
Monday 4/25/22 @ 12:24 PM
98kj
78rpm
37%
15mph
Tuesday 7/20/21 @ 5:26 PM
βœ…
503kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Sunday 10/10/21 @ 2:41 PM
βœ…
381kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Sunday 9/26/21 @ 4:15 PM
βœ…
505kj
90rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Tuesday 4/27/21 @ 7:22 PM
βœ…
364kj
89rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Tuesday 10/6/20 @ 7:47 PM
βœ…
267kj
94rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Monday 1/11/21 @ 12:0 PM
βœ…
246kj
87rpm
42%
18mph
30 min Miley Cyrus Ride
Jess King
Thursday 1/14/21 @ 1:31 AM
128kj
76rpm
35%
14mph
Wednesday 7/22/20 @ 4:33 PM
βœ…
141kj
89rpm
38%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Monday 10/26/20 @ 7:16 PM
βœ…
283kj
82rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Monday 10/19/20 @ 7:12 PM
βœ…
301kj
89rpm
45%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph

Workouts

20 min Weezer Ride
Christine D'Ercole
βœ… 182 kj
Saturday 4/23/22
98 kj
Monday 4/25/22
60 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 503 kj
Tuesday 7/20/21
285 kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Ben Alldis
βœ… 381 kj
Sunday 10/10/21
207 kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 505 kj
Sunday 9/26/21
273 kj
Monday 10/4/21
45 min Power Zone Ride
Matt Wilpers
βœ… 364 kj
Tuesday 4/27/21
217 kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 267 kj
Tuesday 10/6/20
124 kj
Monday 3/29/21
30 min Miley Cyrus Ride
Jess King
βœ… 246 kj
Monday 1/11/21
128 kj
Thursday 1/14/21
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 141 kj
Wednesday 7/22/20
70 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
βœ… 283 kj
Monday 10/26/20
123 kj
Thursday 10/22/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 301 kj
Monday 10/19/20
142 kj
Friday 10/16/20