Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 12:45 PM
✅
488
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/21/24 @ 6:32 PM
430
kj
80
rpm
41
%
17
mph
Saturday 1/16/21 @ 12:56 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/4/23 @ 6:12 PM
558
kj
77
rpm
44
%
18
mph
Monday 10/11/21 @ 11:55 AM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/1/22 @ 4:18 PM
339
kj
83
rpm
40
%
17
mph
Tuesday 11/17/20 @ 12:0 PM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 4:43 PM
342
kj
82
rpm
41
%
18
mph
Monday 7/26/21 @ 7:19 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/13/22 @ 8:27 PM
321
kj
89
rpm
38
%
17
mph
Monday 8/9/21 @ 7:13 PM
✅
405
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 5:3 PM
311
kj
88
rpm
37
%
17
mph
Friday 7/9/21 @ 12:9 PM
✅
239
kj
80
rpm
44
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Friday 5/14/21 @ 3:1 PM
226
kj
80
rpm
43
%
18
mph
Sunday 3/14/21 @ 3:1 PM
✅
488
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 6:0 PM
412
kj
86
rpm
39
%
17
mph
Friday 10/23/20 @ 11:33 AM
✅
309
kj
86
rpm
46
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:20 PM
230
kj
82
rpm
43
%
18
mph
Thursday 9/10/20 @ 8:14 PM
✅
341
kj
82
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/13/20 @ 4:33 PM
187
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 1/15/22
430
kj
Sunday 1/21/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 1/16/21
558
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Monday 10/11/21
339
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 11/17/20
342
kj
Wednesday 9/14/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
411
kj
Monday 7/26/21
321
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Monday 8/9/21
311
kj
Tuesday 1/25/22
30 min Reset
Denis Morton
View Class
Share
✅
239
kj
Friday 7/9/21
226
kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 3/14/21
412
kj
Sunday 2/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
309
kj
Friday 10/23/20
230
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 9/10/20
187
kj
Sunday 9/13/20
Previous Workouts
Next Workouts