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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 7:36 PM
✅
227
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/3/21 @ 2:56 PM
149
kj
79
rpm
35
%
15
mph
Sunday 2/6/22 @ 8:20 PM
✅
235
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Tuesday 6/1/21 @ 8:5 PM
152
kj
81
rpm
35
%
15
mph
Monday 10/11/21 @ 11:55 AM
✅
378
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/13/21 @ 5:18 PM
203
kj
72
rpm
35
%
14
mph
Monday 8/30/21 @ 5:37 PM
✅
314
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/30/21 @ 12:49 PM
142
kj
74
rpm
37
%
14
mph
Tuesday 8/17/21 @ 6:47 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
Monday 7/26/21 @ 7:19 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 5/19/21 @ 5:14 PM
235
kj
80
rpm
36
%
15
mph
Wednesday 3/3/21 @ 11:50 AM
✅
385
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 2:47 PM
197
kj
84
rpm
32
%
14
mph
Sunday 2/28/21 @ 4:28 PM
✅
350
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 5:17 PM
276
kj
78
rpm
35
%
14
mph
Monday 2/22/21 @ 11:37 AM
✅
338
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:52 PM
193
kj
84
rpm
30
%
13
mph
Saturday 2/6/21 @ 12:22 PM
✅
655
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Wednesday 3/16/22
149
kj
Friday 9/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
235
kj
Sunday 2/6/22
152
kj
Tuesday 6/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
378
kj
Monday 10/11/21
203
kj
Wednesday 10/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
314
kj
Monday 8/30/21
142
kj
Monday 8/30/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 8/17/21
149
kj
Tuesday 5/25/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
411
kj
Monday 7/26/21
235
kj
Wednesday 5/19/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
385
kj
Wednesday 3/3/21
197
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Sunday 2/28/21
276
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 2/22/21
193
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 2/6/21
323
kj
Friday 2/5/21
Previous Workouts
Next Workouts