Shake and Bake
Workouts
Saturday 5/20/23 @ 12:44 PM
✅
144kj
73rpm
44%
17mph
Monday 6/19/23 @ 10:35 PM
31kj
47rpm
31%
8mph
Sunday 5/1/22 @ 7:36 PM
✅
195kj
71rpm
50%
19mph
Monday 5/2/22 @ 11:53 PM
50kj
46rpm
40%
11mph
Monday 4/5/21 @ 7:33 PM
✅
258kj
88rpm
42%
19mph
Monday 5/10/21 @ 1:53 PM
72kj
65rpm
30%
11mph
Wednesday 12/30/20 @ 5:25 PM
✅
266kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 2:5 PM
99kj
64rpm
35%
12mph
Saturday 1/18/20 @ 8:42 PM
✅
89kj
70rpm
50%
19mph
Wednesday 2/24/21 @ 10:16 PM
37kj
56rpm
41%
13mph
Monday 2/17/20 @ 11:26 AM
✅
226kj
79rpm
43%
17mph
Monday 1/25/21 @ 10:15 PM
91kj
56rpm
37%
12mph
Thursday 7/2/20 @ 9:11 PM
✅
325kj
78rpm
43%
17mph
Friday 9/4/20 @ 8:28 PM
125kj
57rpm
35%
11mph
Thursday 7/23/20 @ 10:43 PM
✅
204kj
85rpm
47%
20mph
Monday 8/10/20 @ 10:14 PM
67kj
65rpm
35%
12mph
Friday 10/18/19 @ 7:30 PM
✅
260kj
87rpm
43%
19mph
Wednesday 7/29/20 @ 3:23 PM
81kj
63rpm
32%
11mph
Tuesday 5/26/20 @ 8:26 PM
✅
169kj
76rpm
46%
18mph
Saturday 6/13/20 @ 3:4 PM
58kj
61rpm
34%
11mph
Workouts
99
kj
Wednesday 3/10/21
125
kj
Friday 9/4/20