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Shake and Bake
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:36 PM
✅
132
kj
81
rpm
46
%
19
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 2:41 PM
116
kj
66
rpm
49
%
18
mph
Tuesday 10/6/20 @ 7:47 PM
✅
267
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/22/21 @ 2:37 PM
241
kj
70
rpm
48
%
18
mph
Wednesday 7/22/20 @ 4:33 PM
✅
141
kj
89
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 1/5/21 @ 4:11 AM
121
kj
79
rpm
39
%
16
mph
Friday 1/1/21 @ 6:16 PM
83
kj
75
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/1/20 @ 4:38 PM
✅
101
kj
65
rpm
56
%
20
mph
Thursday 9/10/20 @ 8:14 PM
✅
341
kj
82
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/5/20 @ 1:1 PM
226
kj
67
rpm
49
%
17
mph
Tuesday 6/30/20 @ 1:37 PM
162
kj
84
rpm
43
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Tuesday 6/30/20 @ 8:6 PM
✅
170
kj
72
rpm
49
%
18
mph
Tuesday 4/21/20 @ 12:17 PM
139
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 6/26/20 @ 5:33 PM
✅
164
kj
78
rpm
45
%
18
mph
Thursday 4/9/20 @ 7:12 PM
237
kj
76
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/25/20 @ 5:42 PM
✅
263
kj
69
rpm
50
%
18
mph
Monday 6/1/20 @ 11:32 AM
253
kj
81
rpm
44
%
18
mph
30 min Intervals Ride
Irène Scholz
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Share
Tuesday 6/2/20 @ 11:29 PM
✅
258
kj
70
rpm
50
%
18
mph
Wednesday 5/13/20 @ 4:8 PM
✅
88
kj
72
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 1:41 PM
70
kj
54
rpm
52
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Tuesday 2/16/21
116
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Tuesday 10/6/20
241
kj
Friday 1/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 7/22/20
121
kj
Tuesday 1/5/21
10 min Climb Ride
Ben Alldis
View Class
Share
83
kj
Friday 1/1/21
✅
101
kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 9/10/20
226
kj
Monday 10/5/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 6/30/20
✅
170
kj
Tuesday 6/30/20
20 min 80s Ride
Cody Rigsby
View Class
Share
139
kj
Tuesday 4/21/20
✅
164
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
237
kj
Thursday 4/9/20
✅
263
kj
Thursday 6/25/20
30 min Intervals Ride
Irène Scholz
View Class
Share
253
kj
Monday 6/1/20
✅
258
kj
Tuesday 6/2/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
88
kj
Wednesday 5/13/20
70
kj
Sunday 3/22/20
Previous Workouts
Next Workouts