Shake and Bake
Workouts
Friday 7/5/19 @ 11:16 AM
✅
311kj
79rpm
42%
17mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Saturday 10/3/20 @ 1:25 PM
✅
319kj
85rpm
47%
20mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Thursday 7/9/20 @ 11:57 AM
✅
231kj
78rpm
43%
18mph
Friday 7/10/20 @ 4:59 PM
149kj
57rpm
46%
14mph
Saturday 7/4/20 @ 4:57 PM
✅
189kj
92rpm
42%
19mph
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Friday 6/26/20 @ 9:54 PM
✅
314kj
89rpm
46%
20mph
Monday 6/29/20 @ 4:29 PM
138kj
69rpm
39%
14mph
Tuesday 5/26/20 @ 8:57 PM
✅
189kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 9:2 PM
175kj
58rpm
48%
16mph
Sunday 10/20/19 @ 2:14 PM
✅
145kj
85rpm
40%
17mph
Friday 5/8/20 @ 3:0 PM
98kj
66rpm
41%
15mph
Wednesday 3/25/20 @ 10:55 AM
✅
117kj
79rpm
39%
16mph
Friday 4/17/20 @ 2:59 PM
104kj
64rpm
43%
15mph
Saturday 9/28/19 @ 12:47 PM
✅
245kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 4:24 PM
158kj
66rpm
42%
15mph
Workouts
229
kj
Sunday 11/1/20