Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:51 PM
101kj
80rpm
36%
15mph
Friday 2/26/21 @ 1:15 AM
✅
214kj
78rpm
50%
20mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Saturday 2/27/21 @ 4:43 PM
✅
714kj
76rpm
45%
18mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Friday 2/12/21 @ 10:54 PM
✅
534kj
78rpm
46%
19mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Sunday 1/24/21 @ 6:29 PM
✅
389kj
81rpm
44%
19mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 4:59 PM
✅
373kj
81rpm
44%
18mph
Tuesday 1/12/21 @ 3:7 PM
156kj
79rpm
37%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
224kj
72rpm
46%
18mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Wednesday 12/2/20 @ 12:24 AM
✅
285kj
73rpm
50%
19mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Tuesday 10/13/20 @ 11:27 PM
✅
254kj
67rpm
51%
19mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Tuesday 10/6/20 @ 11:30 PM
✅
266kj
76rpm
47%
19mph
Workouts
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21
129
kj
Friday 12/4/20
162
kj
Tuesday 11/10/20