Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Wednesday 7/14/21 @ 3:58 PM
215kj
82rpm
34%
15mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 4/5/21 @ 2:56 PM
141kj
84rpm
33%
15mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Monday 1/4/21 @ 2:59 PM
128kj
73rpm
36%
14mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Thursday 2/18/21 @ 5:4 PM
210kj
82rpm
33%
14mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Saturday 1/16/21 @ 3:56 PM
✅
134kj
78rpm
41%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Saturday 12/26/20 @ 6:23 PM
✅
154kj
73rpm
39%
15mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Workouts
154
kj
Monday 4/12/21
215
kj
Wednesday 7/14/21
215
kj
Friday 4/23/21
220
kj
Wednesday 4/21/21
141
kj
Monday 4/5/21
128
kj
Monday 1/4/21