Shake and Bake
Workouts
Monday 1/30/23 @ 3:52 PM
✅
307kj
86rpm
38%
17mph
Friday 1/26/24 @ 12:19 AM
252kj
65rpm
43%
15mph
Tuesday 5/31/22 @ 10:18 PM
✅
253kj
80rpm
45%
18mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Wednesday 5/25/22 @ 7:41 PM
✅
372kj
89rpm
41%
18mph
Tuesday 6/28/22 @ 2:10 AM
245kj
72rpm
40%
15mph
Thursday 4/22/21 @ 8:53 PM
88kj
85rpm
36%
16mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Tuesday 11/10/20 @ 5:55 PM
314kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Monday 10/7/19 @ 5:13 PM
✅
278kj
86rpm
52%
23mph
Wednesday 5/15/19 @ 2:48 AM
212kj
61rpm
60%
20mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Wednesday 1/8/20 @ 6:37 PM
346kj
89rpm
47%
21mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Tuesday 8/6/19 @ 8:1 PM
✅
473kj
95rpm
43%
20mph
Wednesday 6/19/19 @ 7:20 PM
386kj
72rpm
48%
18mph
Tuesday 6/25/19 @ 6:27 PM
✅
71kj
84rpm
40%
17mph
Monday 6/24/19 @ 7:30 PM
58kj
77rpm
39%
16mph
Workouts
192
kj
Thursday 1/5/23
245
kj
Tuesday 6/28/22
314
kj
Tuesday 11/10/20
209
kj
Saturday 5/18/19
346
kj
Wednesday 1/8/20