Shake and Bake
Workouts
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 2:0 PM
✅
165kj
79rpm
44%
18mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Monday 2/17/20 @ 9:46 PM
✅
103kj
86rpm
46%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 3/19/20 @ 2:23 PM
✅
278kj
84rpm
45%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 4:40 PM
✅
480kj
79rpm
50%
20mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 10:41 PM
✅
459kj
81rpm
48%
20mph
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Sunday 10/20/19 @ 3:42 PM
✅
441kj
82rpm
47%
20mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Friday 10/4/19 @ 12:50 AM
✅
349kj
84rpm
50%
21mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:40 PM
✅
270kj
76rpm
48%
19mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 5:29 PM
✅
168kj
78rpm
38%
15mph
Tuesday 4/24/18 @ 7:38 PM
kj
rpm
%
0mph