Shake and Bake
Workouts
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Monday 10/5/20 @ 9:35 PM
✅
461kj
95rpm
41%
19mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Thursday 8/27/20 @ 9:25 PM
✅
506kj
90rpm
46%
21mph
Monday 10/29/18 @ 9:38 PM
306kj
87rpm
37%
17mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 1:44 PM
✅
461kj
85rpm
45%
20mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Monday 1/27/20 @ 10:22 PM
✅
456kj
84rpm
45%
19mph
Thursday 1/23/20 @ 8:28 PM
297kj
81rpm
40%
17mph
Thursday 1/23/20 @ 10:36 PM
✅
422kj
85rpm
44%
19mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Wednesday 11/20/19 @ 10:14 PM
✅
373kj
84rpm
42%
18mph
Saturday 10/26/19 @ 7:20 PM
286kj
80rpm
39%
17mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Workouts
306
kj
Monday 10/29/18
309
kj
Saturday 12/7/19
405
kj
Monday 4/6/20
297
kj
Thursday 1/23/20
284
kj
Monday 11/25/19
286
kj
Saturday 10/26/19