Shake and Bake
Workouts
Sunday 2/13/22 @ 2:10 PM
330kj
79rpm
38%
16mph
Sunday 2/13/22 @ 8:57 PM
✅
425kj
89rpm
38%
17mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Friday 1/24/20 @ 4:48 PM
✅
469kj
91rpm
39%
18mph
Tuesday 12/10/19 @ 12:9 AM
393kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 12:35 PM
✅
421kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 9:41 PM
296kj
84rpm
37%
16mph
Monday 4/20/20 @ 11:55 AM
✅
322kj
79rpm
39%
16mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Monday 3/30/20 @ 6:25 PM
✅
338kj
85rpm
40%
18mph
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Friday 1/31/20 @ 2:9 PM
✅
353kj
85rpm
41%
18mph
Sunday 12/22/19 @ 5:50 PM
209kj
80rpm
41%
17mph
Monday 12/23/19 @ 2:53 AM
✅
246kj
87rpm
40%
18mph
Sunday 12/8/19 @ 8:36 PM
282kj
91rpm
36%
16mph
Wednesday 12/4/19 @ 6:49 PM
✅
343kj
89rpm
39%
18mph
Friday 11/15/19 @ 9:9 PM
304kj
76rpm
42%
17mph
Friday 11/15/19 @ 3:43 PM
✅
355kj
80rpm
42%
17mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Saturday 11/2/19 @ 4:21 PM
✅
264kj
80rpm
46%
19mph
Workouts
330
kj
Sunday 2/13/22
390
kj
Saturday 1/25/20
296
kj
Wednesday 1/29/20
282
kj
Sunday 12/8/19