Shake and Bake
Workouts
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 2:50 PM
✅
419kj
86rpm
39%
17mph
Saturday 2/8/20 @ 5:43 PM
418kj
78rpm
43%
17mph
Wednesday 4/1/20 @ 2:23 PM
✅
429kj
87rpm
39%
17mph
Monday 12/23/19 @ 8:49 PM
296kj
83rpm
39%
17mph
Saturday 8/31/19 @ 3:24 PM
✅
323kj
89rpm
39%
17mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Wednesday 9/11/19 @ 9:52 PM
✅
361kj
88rpm
41%
18mph
Saturday 6/29/19 @ 2:37 PM
305kj
79rpm
41%
17mph
Thursday 1/31/19 @ 10:35 PM
✅
359kj
93rpm
39%
18mph
Saturday 6/2/18 @ 1:21 PM
✅
380kj
84rpm
39%
17mph
Sunday 2/3/19 @ 1:32 PM
365kj
98rpm
33%
16mph
Tuesday 12/4/18 @ 8:18 PM
292kj
84rpm
38%
17mph
Sunday 12/2/18 @ 1:26 PM
✅
318kj
95rpm
37%
17mph
Tuesday 11/13/18 @ 2:46 PM
304kj
86rpm
37%
16mph
Saturday 11/10/18 @ 2:36 PM
✅
321kj
98rpm
35%
17mph
Tuesday 11/6/18 @ 8:30 PM
313kj
88rpm
37%
17mph
Monday 11/5/18 @ 10:36 PM
✅
372kj
93rpm
39%
18mph
Workouts
369
kj
Friday 11/1/19
358
kj
Saturday 2/15/20
418
kj
Saturday 2/8/20
296
kj
Monday 12/23/19
272
kj
Sunday 11/10/19
305
kj
Saturday 6/29/19
365
kj
Sunday 2/3/19
292
kj
Tuesday 12/4/18
304
kj
Tuesday 11/13/18