Shake and Bake
Workouts
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Wednesday 9/23/20 @ 4:36 AM
✅
534kj
84rpm
50%
21mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Tuesday 12/10/19 @ 12:9 AM
393kj
79rpm
40%
16mph
Friday 5/1/20 @ 2:54 AM
✅
692kj
91rpm
46%
21mph
Wednesday 4/22/20 @ 9:41 PM
296kj
84rpm
37%
16mph
Monday 4/20/20 @ 7:53 PM
✅
503kj
88rpm
45%
20mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 12:18 AM
✅
511kj
89rpm
45%
20mph
Sunday 12/22/19 @ 5:50 PM
209kj
80rpm
41%
17mph
Thursday 12/19/19 @ 3:1 PM
✅
345kj
95rpm
44%
21mph
Sunday 12/8/19 @ 8:36 PM
282kj
91rpm
36%
16mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Friday 11/15/19 @ 9:9 PM
304kj
76rpm
42%
17mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Thursday 10/31/19 @ 1:50 PM
✅
303kj
81rpm
48%
20mph
Saturday 5/25/19 @ 3:17 PM
291kj
79rpm
39%
16mph
Tuesday 6/18/19 @ 1:15 PM
✅
431kj
91rpm
42%
19mph
Workouts
296
kj
Wednesday 1/29/20
390
kj
Saturday 1/25/20
282
kj
Sunday 12/8/19