Shake and Bake
Workouts
Monday 8/24/20 @ 9:33 PM
188kj
78rpm
41%
16mph
Tuesday 8/25/20 @ 10:26 PM
✅
211kj
78rpm
42%
17mph
Tuesday 12/10/19 @ 12:9 AM
393kj
79rpm
40%
16mph
Thursday 4/30/20 @ 10:11 PM
✅
501kj
81rpm
43%
18mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Saturday 4/11/20 @ 12:29 PM
✅
748kj
82rpm
44%
18mph
Monday 4/6/20 @ 9:56 PM
405kj
78rpm
42%
17mph
Saturday 4/4/20 @ 12:43 PM
✅
512kj
85rpm
43%
19mph
Monday 3/30/20 @ 9:27 PM
281kj
76rpm
39%
16mph
Monday 3/30/20 @ 10:20 PM
✅
391kj
79rpm
45%
18mph
Sunday 3/8/20 @ 9:4 PM
393kj
73rpm
43%
17mph
Tuesday 3/10/20 @ 10:39 PM
✅
431kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 7:12 PM
296kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 12:16 AM
✅
359kj
82rpm
43%
18mph
Monday 6/17/19 @ 11:51 PM
313kj
76rpm
42%
17mph
Friday 12/27/19 @ 11:25 PM
✅
396kj
78rpm
46%
19mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Saturday 11/30/19 @ 3:15 PM
✅
374kj
86rpm
41%
18mph
Friday 11/15/19 @ 9:9 PM
304kj
76rpm
42%
17mph
Friday 11/22/19 @ 10:40 PM
✅
368kj
80rpm
43%
18mph
Workouts
341
kj
Monday 4/13/20
405
kj
Monday 4/6/20
296
kj
Wednesday 1/29/20
309
kj
Saturday 12/7/19