Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
628kj
84rpm
47%
20mph
Sunday 7/26/20 @ 11:30 PM
✅
781kj
89rpm
49%
22mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 5:51 PM
81kj
83rpm
43%
18mph
Saturday 12/12/20 @ 12:59 PM
✅
791kj
81rpm
53%
22mph
Saturday 2/27/21 @ 5:30 PM
754kj
87rpm
50%
22mph
Monday 2/22/21 @ 10:47 PM
✅
618kj
85rpm
52%
22mph
Thursday 2/25/21 @ 7:17 PM
520kj
92rpm
44%
20mph
Wednesday 6/10/20 @ 7:35 PM
505kj
82rpm
49%
21mph
Thursday 11/26/20 @ 3:37 PM
✅
594kj
85rpm
51%
22mph
Saturday 12/7/19 @ 3:28 PM
518kj
82rpm
44%
19mph
Saturday 10/17/20 @ 3:35 PM
✅
764kj
83rpm
52%
22mph
Tuesday 7/7/20 @ 1:15 AM
468kj
81rpm
48%
20mph
Wednesday 7/8/20 @ 3:29 PM
✅
567kj
92rpm
47%
22mph
Saturday 6/20/20 @ 3:59 PM
1041kj
82rpm
50%
21mph
Saturday 6/20/20 @ 2:52 PM
✅
1052kj
89rpm
47%
21mph
Friday 6/5/20 @ 12:21 PM
294kj
88rpm
44%
20mph
Sunday 6/7/20 @ 3:20 PM
✅
314kj
88rpm
45%
20mph
Saturday 11/2/19 @ 4:10 PM
✅
505kj
78rpm
51%
21mph
Monday 10/28/19 @ 3:13 PM
374kj
74rpm
46%
18mph
Workouts
628
kj
Saturday 2/8/20
518
kj
Saturday 12/7/19
1041
kj
Saturday 6/20/20
294
kj
Friday 6/5/20
374
kj
Monday 10/28/19