Shake and Bake
Workouts
Sunday 4/24/22 @ 11:17 AM
✅
248kj
0rpm
0%
0mph
Sunday 4/24/22 @ 5:10 PM
209kj
76rpm
44%
17mph
Friday 12/17/21 @ 12:35 PM
✅
313kj
75rpm
51%
20mph
Thursday 12/16/21 @ 10:31 AM
243kj
72rpm
49%
18mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Monday 8/23/21 @ 9:48 AM
53kj
84rpm
36%
15mph
Monday 9/6/21 @ 5:29 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 9:32 AM
✅
78kj
81rpm
36%
15mph
Wednesday 7/29/20 @ 12:45 PM
✅
119kj
81rpm
51%
21mph
Thursday 11/5/20 @ 10:39 AM
70kj
81rpm
41%
17mph
Wednesday 8/19/20 @ 11:56 AM
✅
227kj
77rpm
43%
18mph
Tuesday 9/1/20 @ 9:36 AM
146kj
77rpm
37%
15mph
Tuesday 9/17/19 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Tuesday 6/23/20 @ 9:20 AM
186kj
81rpm
39%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
315kj
86rpm
46%
20mph
Friday 6/12/20 @ 9:26 AM
180kj
81rpm
38%
16mph
Friday 6/5/20 @ 12:21 PM
✅
294kj
88rpm
44%
20mph
Monday 6/1/20 @ 9:20 AM
171kj
85rpm
36%
16mph
Tuesday 3/10/20 @ 1:57 AM
✅
181kj
87rpm
43%
19mph
Sunday 1/19/20 @ 8:23 PM
102kj
89rpm
33%
15mph
Workouts
243
kj
Thursday 12/16/21
186
kj
Tuesday 6/23/20
180
kj
Friday 6/12/20
171
kj
Monday 6/1/20
102
kj
Sunday 1/19/20