Shake and Bake
Workouts
Wednesday 10/14/20 @ 1:47 PM
✅
227kj
74rpm
53%
21mph
Saturday 11/20/21 @ 11:59 PM
121kj
68rpm
43%
16mph
Wednesday 8/18/21 @ 11:48 AM
✅
94kj
81rpm
46%
19mph
Saturday 8/21/21 @ 12:10 AM
39kj
80rpm
32%
13mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Saturday 1/16/21 @ 12:59 PM
✅
889kj
78rpm
52%
21mph
Saturday 5/8/21 @ 3:29 PM
428kj
72rpm
40%
16mph
Friday 2/19/21 @ 11:22 PM
✅
367kj
84rpm
50%
22mph
Friday 4/23/21 @ 5:12 PM
162kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 5:54 PM
✅
563kj
83rpm
51%
22mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Friday 1/22/21 @ 9:40 PM
✅
328kj
79rpm
50%
21mph
Saturday 6/13/20 @ 12:35 AM
117kj
76rpm
33%
13mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Monday 11/16/20 @ 1:7 AM
✅
263kj
74rpm
40%
16mph
Tuesday 8/11/20 @ 11:57 AM
✅
364kj
86rpm
49%
21mph
Monday 10/26/20 @ 12:7 AM
165kj
78rpm
37%
15mph
Monday 4/6/20 @ 5:2 PM
✅
299kj
86rpm
45%
20mph
Tuesday 9/29/20 @ 12:50 AM
173kj
77rpm
40%
16mph
Workouts
249
kj
Monday 5/10/21
428
kj
Saturday 5/8/21
162
kj
Friday 4/23/21
117
kj
Saturday 6/13/20
173
kj
Tuesday 9/29/20