Shake and Bake
Workouts
Tuesday 7/12/22 @ 1:39 AM
kj
rpm
%
0mph
Sunday 7/31/22 @ 3:2 PM
✅
128kj
75rpm
47%
19mph
Monday 2/22/21 @ 10:47 PM
✅
618kj
85rpm
52%
22mph
Wednesday 2/24/21 @ 2:14 PM
392kj
83rpm
43%
18mph
Sunday 2/7/21 @ 5:44 PM
✅
953kj
80rpm
53%
22mph
Sunday 2/7/21 @ 12:55 PM
640kj
77rpm
46%
19mph
Tuesday 1/26/21 @ 7:17 PM
✅
161kj
79rpm
49%
21mph
Wednesday 5/13/20 @ 1:54 PM
76kj
77rpm
37%
15mph
Saturday 1/9/21 @ 7:36 PM
✅
356kj
78rpm
52%
21mph
Tuesday 7/7/20 @ 2:31 PM
202kj
67rpm
46%
17mph
Saturday 11/7/20 @ 12:59 PM
✅
759kj
84rpm
51%
22mph
Sunday 11/29/20 @ 3:9 PM
521kj
92rpm
41%
19mph
Friday 6/19/20 @ 11:23 PM
✅
299kj
83rpm
47%
20mph
Friday 11/6/20 @ 10:50 AM
215kj
82rpm
41%
17mph
Wednesday 7/29/20 @ 12:45 PM
✅
119kj
81rpm
51%
21mph
Thursday 8/27/20 @ 1:38 PM
84kj
82rpm
44%
19mph
Saturday 5/23/20 @ 1:59 PM
✅
337kj
80rpm
50%
21mph
Saturday 5/23/20 @ 1:59 PM
184kj
74rpm
42%
16mph
Wednesday 5/6/20 @ 1:41 PM
✅
88kj
87rpm
43%
19mph
Wednesday 4/22/20 @ 2:56 PM
42kj
85rpm
31%
14mph
Workouts
640
kj
Sunday 2/7/21
521
kj
Sunday 11/29/20
215
kj
Friday 11/6/20
184
kj
Saturday 5/23/20