Shake and Bake
Workouts
Monday 7/26/21 @ 12:0 PM
✅
354kj
77rpm
52%
21mph
Sunday 8/15/21 @ 3:18 PM
214kj
80rpm
41%
17mph
Sunday 1/31/21 @ 3:14 AM
✅
90kj
73rpm
46%
18mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Sunday 2/9/20 @ 7:13 PM
189kj
87rpm
37%
16mph
Saturday 1/9/21 @ 2:2 PM
✅
346kj
79rpm
51%
21mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
Thursday 12/10/20 @ 4:30 PM
✅
405kj
87rpm
51%
22mph
Monday 12/14/20 @ 11:25 AM
228kj
80rpm
43%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
417kj
86rpm
52%
23mph
Monday 12/7/20 @ 11:1 AM
218kj
84rpm
41%
17mph
Thursday 5/28/20 @ 2:17 PM
✅
223kj
79rpm
51%
21mph
Wednesday 5/27/20 @ 10:32 AM
143kj
71rpm
47%
17mph
Wednesday 4/22/20 @ 6:29 PM
✅
289kj
85rpm
45%
20mph
Sunday 2/2/20 @ 4:25 PM
184kj
87rpm
37%
16mph
Saturday 3/28/20 @ 3:38 PM
✅
125kj
79rpm
45%
19mph
Sunday 3/1/20 @ 5:34 PM
74kj
82rpm
35%
15mph
Monday 1/27/20 @ 10:32 PM
✅
493kj
85rpm
48%
21mph
Thursday 6/6/19 @ 9:58 AM
327kj
81rpm
42%
17mph
Workouts
189
kj
Sunday 2/9/20
184
kj
Sunday 2/2/20