Shake and Bake
Workouts
Thursday 8/25/22 @ 12:59 AM
kj
rpm
%
0mph
Monday 8/29/22 @ 11:39 AM
✅
256kj
73rpm
48%
19mph
Saturday 3/6/21 @ 5:28 PM
✅
1166kj
81rpm
53%
22mph
Sunday 4/12/20 @ 11:29 AM
786kj
73rpm
48%
19mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Saturday 7/20/19 @ 12:47 PM
285kj
78rpm
47%
20mph
Saturday 3/28/20 @ 11:45 PM
✅
147kj
86rpm
45%
20mph
Wednesday 4/1/20 @ 11:14 AM
127kj
75rpm
47%
19mph
Friday 5/15/20 @ 12:16 PM
✅
604kj
85rpm
46%
20mph
Sunday 9/22/19 @ 7:56 AM
472kj
63rpm
51%
18mph
Wednesday 5/6/20 @ 1:41 PM
88kj
87rpm
43%
19mph
Thursday 2/13/20 @ 11:3 AM
✅
90kj
76rpm
47%
19mph
Thursday 4/30/20 @ 9:7 PM
✅
633kj
87rpm
46%
20mph
Monday 7/1/19 @ 11:27 AM
437kj
68rpm
47%
18mph
Wednesday 4/15/20 @ 1:9 AM
✅
126kj
75rpm
55%
22mph
Sunday 3/22/20 @ 11:38 AM
99kj
69rpm
53%
20mph
Wednesday 1/29/20 @ 2:41 PM
✅
428kj
82rpm
46%
19mph
Wednesday 1/29/20 @ 12:18 PM
293kj
70rpm
44%
17mph
Sunday 7/21/19 @ 9:56 PM
✅
104kj
71rpm
53%
20mph
Wednesday 7/24/19 @ 9:41 AM
88kj
66rpm
52%
19mph
Workouts
kj
Thursday 8/25/22
786
kj
Sunday 4/12/20
285
kj
Saturday 7/20/19
472
kj
Sunday 9/22/19
293
kj
Wednesday 1/29/20