Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:20 PM
✅
312kj
74rpm
50%
19mph
Tuesday 2/23/21 @ 5:39 PM
197kj
82rpm
39%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
315kj
86rpm
46%
20mph
Monday 4/13/20 @ 12:46 AM
185kj
86rpm
37%
16mph
Friday 2/19/21 @ 11:22 PM
✅
367kj
84rpm
50%
22mph
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Sunday 5/3/20 @ 4:29 PM
✅
390kj
84rpm
52%
22mph
Sunday 8/16/20 @ 11:19 PM
208kj
83rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Tuesday 7/7/20 @ 1:15 AM
✅
468kj
81rpm
48%
20mph
Wednesday 7/1/20 @ 5:55 PM
310kj
79rpm
40%
17mph
Saturday 6/20/20 @ 3:59 PM
✅
1041kj
82rpm
50%
21mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Monday 4/6/20 @ 5:2 PM
✅
299kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 6:47 PM
196kj
86rpm
38%
17mph
Friday 6/5/20 @ 12:21 PM
✅
294kj
88rpm
44%
20mph
Sunday 5/31/20 @ 6:38 PM
177kj
82rpm
38%
16mph
Monday 5/25/20 @ 12:44 PM
✅
158kj
86rpm
46%
20mph
Thursday 12/19/19 @ 7:26 PM
108kj
78rpm
41%
16mph
Workouts
185
kj
Monday 4/13/20
187
kj
Tuesday 9/8/20
208
kj
Sunday 8/16/20
393
kj
Wednesday 7/22/20
555
kj
Tuesday 6/16/20
196
kj
Tuesday 4/7/20
177
kj
Sunday 5/31/20
108
kj
Thursday 12/19/19