Shake and Bake

Workouts

Thursday 1/14/21 @ 6:14 PM
✅
270kj
80rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 2/21/21 @ 3:23 PM
✅
165kj
83rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Sunday 4/18/21 @ 1:31 PM
✅
217kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:15 PM
✅
149kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 5:16 PM
✅
250kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 3:33 PM
✅
245kj
84rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:34 PM
✅
207kj
80rpm
41%
17mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 4:11 PM
✅
255kj
71rpm
49%
19mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 3:10 PM
✅
154kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:1 AM
✅
128kj
85rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 270 kj
Thursday 1/14/21
0 kj
Tuesday 11/10/20
20 min Groove Ride
Cody Rigsby
✅ 165 kj
Sunday 2/21/21
0 kj
Monday 10/5/20
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Sunday 4/18/21
kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
✅ 149 kj
Saturday 1/16/21
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Saturday 12/12/20
kj
Friday 12/11/20
30 min Groove Ride
Cody Rigsby
✅ 245 kj
Thursday 12/3/20
kj
Monday 5/6/19
30 min Kim Petras Ride
Cody Rigsby
✅ 207 kj
Sunday 11/8/20
kj
Thursday 10/29/20
30 min Climb Ride
Cody Rigsby
✅ 255 kj
Friday 9/4/20
kj
Sunday 3/1/20
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Saturday 8/22/20
kj
Sunday 7/26/20
20 min Groove Ride
Cody Rigsby
✅ 128 kj
Thursday 4/2/20
kj
Wednesday 4/1/20