Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:32 AM
113kj
82rpm
37%
16mph
Sunday 11/29/20 @ 3:40 PM
✅
116kj
84rpm
37%
16mph
Monday 11/2/20 @ 1:23 AM
✅
136kj
71rpm
45%
17mph
Tuesday 9/29/20 @ 8:12 PM
134kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 5:46 PM
✅
195kj
75rpm
42%
16mph
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Monday 6/22/20 @ 3:36 PM
281kj
75rpm
41%
16mph
Friday 5/29/20 @ 8:3 PM
✅
312kj
81rpm
42%
17mph
Sunday 3/15/20 @ 3:5 PM
180kj
71rpm
42%
16mph
Tuesday 5/19/20 @ 7:11 PM
✅
234kj
79rpm
44%
18mph
Sunday 4/12/20 @ 1:44 AM
✅
143kj
77rpm
42%
17mph
Sunday 4/12/20 @ 4:57 PM
136kj
81rpm
41%
17mph
Monday 4/6/20 @ 8:40 PM
✅
187kj
74rpm
42%
16mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
Wednesday 8/14/19 @ 12:59 AM
✅
286kj
71rpm
43%
16mph
Monday 7/1/19 @ 6:57 PM
252kj
71rpm
41%
15mph
Tuesday 4/30/19 @ 7:10 PM
✅
198kj
71rpm
44%
17mph
Thursday 4/25/19 @ 7:10 PM
154kj
69rpm
41%
15mph