Shake and Bake
Workouts
Tuesday 4/14/20 @ 8:30 PM
159kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 12:7 PM
✅
216kj
87rpm
46%
20mph
Wednesday 3/3/21 @ 9:54 PM
126kj
72rpm
42%
16mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Monday 6/22/20 @ 3:36 PM
281kj
75rpm
41%
16mph
Sunday 4/5/20 @ 1:58 PM
✅
418kj
82rpm
46%
19mph
Monday 5/18/20 @ 4:56 PM
277kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 11:42 AM
✅
372kj
86rpm
42%
18mph
Wednesday 5/13/20 @ 8:5 PM
163kj
79rpm
37%
15mph
Friday 6/5/20 @ 11:34 AM
✅
233kj
93rpm
38%
18mph
Tuesday 4/21/20 @ 12:26 AM
184kj
84rpm
37%
16mph
Tuesday 5/26/20 @ 11:57 AM
✅
245kj
88rpm
40%
18mph
Saturday 4/18/20 @ 2:35 AM
169kj
76rpm
39%
16mph
Saturday 5/23/20 @ 6:3 PM
✅
234kj
92rpm
39%
18mph
Sunday 4/12/20 @ 1:44 AM
143kj
77rpm
42%
17mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Workouts
163
kj
Wednesday 5/13/20
184
kj
Tuesday 4/21/20
169
kj
Saturday 4/18/20